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GPS Cardio mode

Start

Select to begin your workout.

Settings

Activity Alert
Select to change workout alerts.
  • - Distance Alert (auto lap)
    • Enable to receive alerts and record a new lap automatically when the preset distance is reached.
  • - Speed Alert
    • Enable to receive alerts when the speed is outside of the preset zone.
  • - HR Alert
    • Enable to receive alerts when the HR is outside of the preset zone.
  • - Restore Defaults
    • Select to restore the default settings.

Metronome
Select to enable metronome and help you train at a consistent rate.

Supported data types

Time of Day, Total Time, Workout Time, Distance, Laps, Calories, Speed, Heart Rate, Avg. HR, Max. Speed, Max. HR, Lap Time, Lap Distance, Lap Speed, Lap HR, Elevation, Total Ascent, Total Descent, Battery, Last Lap Time, Last Lap Speed, Last Lap HR, Lap Ascent, Lap Descent, Last Lap Ascent, Last Lap Descent.

GPS Cardio mode can be used to track outdoor workouts and activities including walking, kayaking, stand up paddling and more.