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World Record Holder Joshua Cheptegei Set to Race Valencia Wearing COROS PACE 3
Read below to see why Joshua made the move to the marathon, his goals for this weekend's race, and how you can prepare for your next big race using COROS.
Sasha DiGuilian's Hangboard Workout: Why Strength Matters
Pro Climber Sasha DiGuilian created a hangboard workout to help climbers understand how to best utilize this equipment. Leveraging her COROS watch, Sasha performs these workouts that are directly synced to her device for ease of use and tracking.
How Do Pro Athletes Use the COROS Base Fitness Metric
Base Fitness is one of the best ways to measure your fitness. Check out how our professional athletes like Killian Jornet and Emma Bates utilize this metric, and learn how you can too!
Kilian Jornet's Adventure: 177 Peaks over 3,000m in 8 Days
Discover Kilian's incredible achievement as he reached 177 peaks over 3,000m in 8 days in the Pyrenees from what he describes as one of the hardest adventures of his life.
Des Linden Sets the Masters Record in Chicago
It was a historic weekend at the 2023 Chicago Marathon when two-time Olympian set the new American Masters record, running 2:27:35 to break the existing record by 12 seconds. Take a look into Des’ training data including her build, taper, and peak the night before the race.
Elsey Whyman-Davis Wins Nice Côte d’Azur By UTMB 100km
Elsey Whyman-Davis, a British trail runner and NHS Doctor, took a stellar win in Nice on Sunday, taking the top spot at the Nice Côte d’Azur by UTMB 100km Race. Here's our analysis of the data throughout her build-up to help you make the right call when it matters most.
Molly Seidel's Top 3 Tips for Female Marathoners
Molly Seidel made a triumphant return to the marathon after a 2-year hiatus spent battling multiple injuries. She ran a personal best of 2:23:07, ranking her as a top contender for the 2024 Olympic Trials. See how Molly's shift in mindset and return to the trails set her up for success.
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COROS COACHESIncorporating Speed Play in the Off-Season
Whether you're a seasoned runner looking to maintain your fitness or you're making a return to running after recovering from an injury, incorporating speed play can add some fun and spontaneity to your off-season training. COROS Coaches look at the different types of speed play workouts and how to incorporate them into your training routine, setting you up for a stronger and faster upcoming season.
COROS COACHESThe Often Overlooked Training Methods - Eccentric & Isometric Exercises
Incorporating eccentric and isometric exercises at any stage of your training can help improve your running performance. COROS Coaches explore the benefits of these exercises and how to incorporate them into your training routine without the risk of overtraining.
COROS TRAINING BLOGSWorld Record Holder Joshua Cheptegei Set to Race Valencia Wearing COROS PACE 3
Read below to see why Joshua made the move to the marathon, his goals for this weekend's race, and how you can prepare for your next big race using COROS.