There is arguably no greater all-around mountain athlete in the world than Kilian Jornet. It is hard to find a major Mountain or Trail race that Kilian hasn’t won, having been crowned champion of UTMB, Western States, Sierre-Zinal, Pikes Peak Marathon, Zegama, Hardrock, Marathon du Mont Blanc and many, many more.
Kilian's Favorite Uphill Workout
This workout is one of Kilian Jornet's favorites, intended to improve uphill racing capacity. During the rest periods, the goal is to run very easy (Z1) or rest entirely with no running.