Improving on its legendary predecessor in every way, PACE 3 packs an even more powerful punch. Track your training and recovery with a watch that's lightweight and comfortable, with advanced technology, outstanding data accuracy, and backed by the industry-leading COROS training software system. The COROS PACE 3 paves the way to discover your potential.
GO THE DISTANCE,
AND BEYOND
Designed to increase battery capacity, PACE 3 maximizes time on your wrist, and minimizes time spent charging.
Super-light with a sleek body, PACE 3 is made to be worn all day and night in completely distraction-free comfort.
30g
Weight (with nylon band)
24/7
COMFORT
Super-light with a sleek body, PACE 3 is made to be worn all day and night in completely distraction-free comfort.
11.7mm
Thickness
FOLLOW YOUR OWN PATH
Go beyond your neighborhood run in confidence with a suite of powerful tools including Turn-by-Turn navigation.
Sun Movements.Stay one step ahead of the sun. Move quickly before it gets dark, or beat the early sunrise.
Elevation Profile.Get to know your course elevation changes before or during the activity.
Distance to Destination.Get additional motivation by knowing your distance to the next checkpoint or final destination.
Deviate Alert.Receive alerts when you are off-route with distance and heading info to get back on track.
Checkpoint.Mark important locations such as water sources, aid stations, or gear stash points for future navigation.
Exact GPS coordinates.Access your current GPS location, air pressure and estimated elevation.
NEXT
GENERATION
GPS
A redesigned satellite chipset with optional Dual-Frequency
will keep your GPS data accurate, even in high-rise cities
like New York and Chicago.
LOOK GOOD & FEEL GREAT,
WHATEVER YOU DO
Every wrist is unique, and everyone has different needs, which is why PACE 3 has the choice of high-quality and stylish silicone and nylon bands. Choose which is right for you, or buy more to switch up your look.
SILICONE
QUICK DRYING | EASY MAINTENANCE |
DURABLE
NYLON
BREATHABLE | LIGHTWEIGHT |
COMFORT
EXTENSIVE
ACTIVITY
MODES
Run, bike, swim, strength, and snow. PACE 3 provides an extensive range of activity modes that are optimized for accurate measurement.
ROUTE PLANNING
MADE EASY
Easily build custom routes or search for a destination and sync to
PACE 3 on the Explore page in the COROS app.
NEVER MISS A BEAT
From tracking your sleep, SpO2, and workout intensity, our next-gen optical heart rate
sensor will give you the most accurate wrist-based measurements possible.
5 LEDs
PROTECTIVE GLASS
4 PHOTODETECTORS
OPTICAL PULSE OXIMETER
TRAINING DOESN'T
END AT BEDTIME
With 24/7 comfort, accurate sensors and epic battery life, PACE 3
provides detailed data on your sleep recovery night after night.
TRACKS AWAKE, REM, LIGHT & DEEP SLEEP
CALCULATES YOUR RESTING HEART RATE
ALWAYS SEE THE
BRIGHT SIDE
TRANSFLECTIVE DISPLAY FOR ENHANCED
VISIBILITY IN BRIGHT SUNLIGHT
NIGHT MODE FOR EASY-READABILITY,
EVEN IN THE DARK
ALWAYS-ON 1.2" MINERAL GLASS DISPLAY
TOUCH SCREEN FOR EASY OPERATION
SWEAT
SWIM
SHOWER
Getting wet is no problem for PACE 3 with water
resistance to 5 ATM.
MORE THAN A WATCH
With the PACE 3, you also get the entire COROS Training Solutions at no extra cost.
TRAINING PLANS AND WORKOUTS
From 5k to Ultra. Download free Training Plans and Workouts to help you reach your goals.
COROS COACHES
Real coaches. Real advice. Get personalized guidance
from our team of experts.
TRAINING HUB
Advanced training analysis tool and direct communication with your coach. Trusted by NN Running and other world-class elite teams.
BEYOND YOUR TRAINING
Sync directly to your favorite health and fitness apps like Strava, Nike Run Club, Apple Health, and Health Connect. Stay connected by viewing incoming texts and phone calls, or use Find my Phone to locate your misplaced device, and control your GoPro and Insta360 cameras straight from your wrist.
41.9 x 41.9 x 11.7mmHeight does not include the optical heart rate sensor
Weight
39gWith Silicone Band
30gWith Nylon Band
Display
Display Size
1.2 Inch
Display Resolution
240 x 24064 colors
Display Type
Touch Screen Always-On Memory LCD
Materials
Screen Material
Mineral Glass
Bezel Material
Fibre Reinforced Polymer
Cover Material
Fibre Reinforced Polymer
Band Material
Silicone / Nylon
Watch Band
Width
22mm
Size - Nylon
135mm - 205mm (Standard)
150mm - 235mm (Long)
Size - Silicone
130mm - 215mm
Installation Type
Quick Release
Design
Buttons & Dials
Digital Dial
Back Button
—
Connectivity
Phone
Bluetooth
Accessories
Bluetooth
Data Sync
Wi-Fi / COROS App
Durability
Water Resistance
5 ATMSuitable for surface water activities and not for diving
Working Temperature
-4°F to 122°F (-20°C to 50°C)
Storage Temperature
-4°F to 140°F (-20°C to 60°C)
Battery
Standard Full GPS
(GPS/QZSS)
38 HoursConnects to GPS and QZSS
10 Hours (With Music)Connects to GPS and QZSS with offline music
All Systems On
(GPS, GLONASS, Galileo, Beidou, QZSS)
25 HoursConnects to 5 satellite systems at the same time
9 Hours (With Music)Connects to 5 satellite systems at the same time with offline music
Dual Frequency
(GPS, GLONASS, Galileo, Beidou, QZSS)
15 HoursConnects to 5 satellite systems at the same time in dual frequency
7 Hours (With Music)Connects to 5 satellite systems at the same time in dual frequency with offline music
Daily Use
17 DaysWith daily and sleep tracking
15 Days (With Daily Stress)Monitors your stress level throughout the day
Charging Time
Less Than 2 Hours
Memory
Internal Memory
4GB
Activity Memory
1200 HoursEstimates based on outdoor activities
Geo Location
Satellite Systems
GPS, GLONASS, Galileo, Beidou, QZSS
GNSS Chipset
All-Satellite Dual-Frequency
Navigation
Map Layer
Breadcrumb
—
Additional Features
Checkpoint
Back-To-Start
Deviation Alert
Touchscreen-Enabled Map Control
Data Tracking
Sensors
Optical Heart Rate MonitorMay not work over tattoos
Barometric Altimeter
Accelerometer
Gyroscope
3D Compass
ThermometerSupports body temperature in training (with compatible accessory)
Optical Pulse Oximeter
—
Training Features
Resting Heart Rate
Underwater Heart Rate
Action Camera ControlSupports select GoPro and Insta360 cameras
Virtual Pacer
Virtual Run
Running Form TestRequires COROS POD/POD 2
Altitude ModeRegular evaluation of SpO2 and fitness when at high altitudes
Touch ScrollSwipe to scroll data pages during training
Extender
Daily Features
Stopwatch
Daily AlertsInclude active calories, exercise time, storm and more alerts
Updateable FirmwareWith Wi-Fi and the COROS app
Find My Phone
Find My Watch
Backlight Always-On Mode
HRV
MusicPlays offline music when paired with supported Bluetooth headsets
3rd Party Integration
Compatible Apps
Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running, Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, DecathlonClick here for a complete list
All battery claims depend on feature usage such as music, backlight, navigation, and many other factors; actual results will vary. Lithium-ion batteries have limited recharge cycles and may show degradation over time. Battery life and charge cycles vary by use and settings. View our Battery Specifications for more detailed information.
Silicone Bands are durable, quick-drying, and easy to clean. They are the go-to option for those who wear their watch 24/7, are in and out of water, and want a watch
band that will go the distance.
Nylon Bands are ultra-lightweight, breathable, and can be adjusted to a high level of specificity. These bands are well suited for those who prioritize snug fit and
heart rate accuracy, in addition to those who find the silicone
watch band uncomfortable.