Live Tracking
Let friends, family, and supporters follow your location and live stats as you move.
Scheduled Tracking
Generate a live tracking link before you head out. Upload your planned route so spectators can see where you are and where you're going, with real-time performance metrics overlaid directly onto the viewing page.
On-Demand Tracking
Start your activity now, share it later. Launch a live link instantly from the Extender preview on your Progress page whenever you choose.

Details can be found in the Live Tracking menu of the Profile page in your COROS App.
Deeper Sleep Insights
Sleep tracking gets a major upgrade—giving you more control and clarity over how you rest and recover.
Sleep Score

An updated, intuitive scoring system that evaluates overall sleep quality and seamlessly incorporates daytime naps into your daily score.
Bedtime Consistency and Sleep Stress

Build better sleep hygiene by tracking your sleep schedule regularity alongside real-time physiological stress to pinpoint what impacts your rest.
Sleep History Trend

Monitor how your sleep quality and individual recovery factors evolve over weeks and months.
Sleep Editing

Easily crop, extend, or merge split sleep logs directly in the app if an extended awake period interrupts your night.
Your heart rate at a glance
A redesigned Heart Rate widget breaks down your data into clear, actionable categories: Daily, Sleep, and Exercise. Track long-term trends across days, weeks, or months, or focus on the Daily HR graph to see exact fluctuations throughout your day.

Weekly, monthly, and yearly statistics only available for historical data from January 1, 2026 onward.
And plenty more.
- Treadmill Adjustments: Smoother, more intuitive speed control prompts during indoor workouts.
- COROS MCP Integration: Follow the step-by-step guide in the Settings tab to learn how to seamlessly connect your favorite AI assistant.
- Audio Metronome: Stream tempo prompts directly through your connected Bluetooth headphones (COROS NOMAD, PACE 4, and APEX 4).
- Two-Factor Authentication: Secure your account with email-based 2FA under Account & Security.
- Updated Intensity Zones: A refreshed and unified color scale across all COROS platforms for clearer visual tracking.

What updates will my device receive?
| Live Tracking | Sleep Tracking Updates | Heart Rate Page Updates | Two-Factor Authentication | COROS MCP | |
| PACE 4 | ✅ | ✅ | ✅ | ✅ | ✅ |
| APEX 4 | ✅ | ✅ | ✅ | ✅ | ✅ |
| NOMAD | ✅ | ✅ | ✅ | ✅ | ✅ |
| PACE Pro | ✅ | ✅ | ✅ | ✅ | ✅ |
| PACE 3 | ✅ | ✅ | ✅ | ✅ | ✅ |
| APEX 2 / 2 Pro | ✅ | ✅ | ✅ | ✅ | ✅ |
| VERTIX 2 / 2S | ✅ | ✅ | ✅ | ✅ | ✅ |
| DURA | ✅ | - | - | ✅ | ✅ |
| PACE 2 | - | App only | App only | ✅ | ✅ |
| APEX Pro | - | App only | App only | ✅ | ✅ |
| VERTIX 1 | - | App only | App only | ✅ | ✅ |
| APEX 42/46mm | - | App only | App only | ✅ | ✅ |
How can I learn more?
If you want to stay ahead of the curve, Inside Track is your direct line to insider COROS knowledge. This mailing list is curated specifically for people who want to go deeper in product features and learn more about how to best use their device. By joining, you'll receive advanced tips, early looks at upcoming features, and technical insights shared by the pros. It’s the ultimate resource for teaching yourself the "pro secrets" of the COROS ecosystem.
Why don't I see the update yet?
The update has been released to iOS and Android app stores on a rolling basis. Availability in the app stores is typically available to all devices globally within one week of release. If you don’t see it yet, check your app store again over the next few days. After installing the app update, install the available firmware update for your watch to receive the new features on it.

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